May 2, 2022How Does Acupuncture Work?How does acupuncture work? Acupuncture is a traditional medicine that was developed in China thousands of years ago. It has become more...
Mar 11, 2022Bone Broth 101 with recipeMy previous blog post focused on wellness tips for winter. In this post, I want to elaborate more on the health benefits of bone broth,...
Jan 17, 2022Winter Wellness tipsThe fundamentals of Chinese medicine are based upon the principles of yang and yin. Yang is daytime energy, physiological organ function,...